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Beginner Weight-Loss Coaching Program

Freelancer

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placeIN home_work远程 assignment合同制 public聚合职位 · IN

event发布于 2026年11月06日 · verified我们于 2026年11月06日 确认该职位仍然有效

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₹ 1.000 – ₹ 1.500 (每个项目)

职位介绍

I’m putting together a complete coaching package aimed at absolute beginners who want to shed extra kilos safely and sustainably, and I need a qualified fitness professional to build it from the ground up—fast. The program has to be truly turnkey: clear, progressive workouts that require only body-weight or minimal home equipment, complementary meal guidance that teaches sound nutrition rather than crash dieting, and practical habit-building tools a busy newcomer can follow without feeling overwhelmed. Everything should be laid out so another coach—or I—can pick it up, deliver it online, and track client progress week by week. Deliverables I expect • A structured 8- to 12-week training plan showing daily sessions, warm-ups, cool-downs and scalable modifications for varying fitness levels • Calorie-controlled meal templates, grocery lists, and simple recipe suggestions that align with the workouts • Printable or digital trackers for habits, measurements and mindset check-ins (Google Sheets or similar editable format) • Brief coaching scripts or video references that explain form cues and motivational tips • A concise onboarding guide and progress-review schedule so clients know exactly what happens each week Please package all documents so they are fully editable and branded-ready (Word, Google Docs, Canva or similar). I’m looking to move quickly—send your proposed outline, previous relevant samples, and turnaround time so we can start right away.

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