Draft Fitness Book Notes

I’m putting together a practical fitness book and need a skilled writer to turn my scattered ideas into an organised set of notes that can later expand into full chapters. You’ll take the concepts I share—covering exercise, nutrition and overall wellness—and shape them into a clear outline complete with evidence-based talking points, key references and suggested chapter flow. I want the material to feel fresh and motivating while still grounded in solid research. Expect to research reputable sources (PubMed, ACSM guidelines, peer-reviewed journals) and cite them so I can verify every claim before we move to manuscript stage. Deliverables • A detailed book outline (introduction, chapter breakdown, section headings) • Bullet-point research notes for each section with source links • A short sample passage (≈300 words) to demonstrate tone and readability Acceptance Criteria • Sources must be current (past 5 years where possible) and credible • Outline flows logically from fundamentals to advanced topics • Notes highlight actionable takeaways the reader can apply immediately If you love translating fitness science into engaging, easy-to-follow content, I’d like to hear how you’d approach this first phase and your typical turnaround time.